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Allergen Free Pikelets for Babies
This is a really quick recipe to whip together. I love how the pikelets develop a lovely chewy, almost caramelized coating. Being free from the Top 9 Food Allergens, they are a perfect first food for babies, and a much loved treat for toddlers. They are also free from refined sugar. These sweet little morsels are perfect for a morning or afternoon snack, served up with jam (check out my recipe eBook for a healthy, sugar free chia jam) and/or cream if dairy is on your menu. Th
Nov 4, 20232 min read


Real Fruit Jellies - Allergen Free
These homemade fruit jellies are a fun way to get nutrients into kids without any of the Top 9 Food Allergens OR sugar.
Oct 25, 20232 min read


3-Ingredient Allergen Free Chocolate
This easy chocolate recipe is the perfect gift to whip up for new mums, it's packed with nutritious health benefits to help post-birth.
Oct 18, 20232 min read


Allergen Free Recipe: Fruit Buttons
This delicious novelty takes only minutes to put together and is a fun favourite with the little ones.
Sep 1, 20231 min read


Allergen Free Recipe: Chocolate Mousse
This is one of the easiest recipes to whip up on the fly and is great for serving in reusable pouches too. Because this recipe is so high in (healthy) fat and protein, it can be a helpful dessert idea for babies that are early risers as it will fill them up for longer overnight. Allergen Free and Refined Sugar Free Chocolate Mousse - If you're looking for a healthy baby food recipe (that may also help baby sleep longer in the morning - see video below) that is also allergen f
Aug 15, 20231 min read


Sweet Pumpkin Fritters - Allergen Free
These Sweet Pumpkin Fritters are completely free of allergens (as well as refined sugar), and are suitable for babies and toddlers. If you have leftover pumpkin (or butternut) puree, then this is a delicious way to use it up. Ingredients Fritters 300g steamed, mashed pumpkin or butternut 20g melted coconut oil 1 mashed banana 2 C gluten free flour 1 t cinnamon Topping Pure maple syrup to drizzle over 3-4 Tbsp coconut yoghurt A smidge of allspice Method Mix all the fritter ing
Aug 13, 20231 min read
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